Football | Sports | South Shore Breaker

While photos will always be an effective tool for engaging your audience, videos are projected to drive nearly 80 per cent of all internet traffic by 2019.

SMALL BUSINESS ESSENTIALS: The benefits of video marketing

Consider seeing a physiotherapist if minor aches and pains are holding you back from activities you enjoy.

Keep doing the things you love

Be present in both body and mind when practising yoga in order to get the most out of the experience.

YOGA & MEDITATION: Appreciate the art of practising

Chewie is a handsome, active four-year-old yellow Labrador retriever. - Jody O’Brien

RECYCLED LOVE: Recognizing an animal advocate

dding vegan meals to the menu can be an eye-opening experience.

ARE YOU KIDDING ME?: Giving vegan recipes a whirl

THE BOOK SHELF: Stella Bowles being the change in new book My River

THE VIEW FROM HERE: Ask not what your community can do for you

Take a healthy, positive approach when it comes to setting goals for the new year.

CHINESE MEDICINE FOR HEALTH: Keeping resolutions with Chinese medicine

Matthew Randall and his friend Jay getting ready to start their day of ice fishing.

REEL TIME: Ice fishing with a little help from my friends

A stretch of the Coolen Lake Old Growth Forest, near East River.

THE ENDAGERED PERSPECTIVE: Old-growth essential for province’s future

Football

An Avalanche player brushes past an attempted tackle by a member of the Royals.

Avon View Avalanche football team tramples J.H. Gillis Royals 37-6

Updated Oct 10, 2017 at 1:12 a.m.

Recent Stories

Jim Vibert

VIBERT: Will Butts’ gamble pay off for PM?

The Muskrat Falls construction site in August 2017.

RUSSELL WANGERSKY: No feasible layaway plan for Muskrat Falls

Cindy Day had the pleasure of speaking to the New Brunswick Soil and Crop Improvement Association in Sussex, N.B., Jan. 21.

CINDY DAY: Climate change fodder for farmers

Jess Cranton of Belleisle, Annapolis County, is heading to the Canada Winter Games in Red Deer, Alberta Feb. 23. She’ll be vying for a medal in figure skating, but if she doesn’t get it, that’s okay. The kids she looks after at the school where she’s an educational assistant already presented her with a medal.

Twice in a lifetime - Belleisle’s figure skating Jess Cranton gets second shot at Canada Games

The St. Jude Hotel has been rebranded as the Quality Hotel.

Clarenville’s St. Jude Hotel rebranded as Quality Hotel

Annie Sloan shows us how to be bold with botanical wallpaper by Cole & Son in her new bookazine, The Colourist, The Art of Colourful Living.

DEBBIE TRAVIS: How to decorate using bold botanicals

Before you start thinking about what type of storage you want, remember — no matter how great a piece looks in a store or online, do not buy anything without doing some homework first.

STAGEHAND: Some tips for storing the things we love

2013 Dodge Charger

USED WHEELS: 2011+ Dodge Charger/Chrysler 300 offer good value

Hubert Howse as a lifeguard at The Wave in January.

More than a pool: Lifeguard Hubert Howse says swimming was his life-changer

["Suspended senator Mike Duffy has garnered a great deal of media attention during his fraud trial in the nation's capital. <br />"]

RUSSELL WANGERSKY: Let’s make sure journalism is what we’re doing

Elections P.E.I. ballot box

EDITORIAL: Electoral homework

Yarmouth Justice Centre. TINA COMEAU PHOTO

Court appearances held for four people facing charges in connection with assault on Yarmouth teenager